It’s Spring! Have you been hiding away in your office all winter and now with the sun shining and the flowers blooming thinking to yourself, it’s time to ditch the sweaters and jackets! Well I am, and in this week’s Community Connections, I am introducing you to Addie Kelzer, Owner and Personal Trainer of Urban Fitness TC. Addie is going to make sure we all look good in our Spring clothes!
Urban Fitness TC provides Private Fitness Coaching, Nutrition Consulting, Stott Pilates and Group Fitness Instruction. Every client is like a puzzle; you are an individual. Your approach to health and fitness should reflect that! Addie will build a custom fitness and nutrition plan for you. Start developing habits that will last a lifetime, you’ll be surprised at what you can do.
In addition to owning her own company, Addie is also the president of the Richfield BNI group. If that wasn’t enough, in her spare time, Addie donates platelets at the Red Cross and volunteers with a wedding professionals group. Last month they donated their time at Bridging to help organize donated items in the warehouse.
Think of what you could do with a healthy lifestyle and all the added energy that comes with it! What are you waiting for? Reach out to Addie today, and at the very least, schedule an office fitness session- you’ll be glad you did!